{"id":31,"date":"2026-01-29T11:51:22","date_gmt":"2026-01-29T11:51:22","guid":{"rendered":"https:\/\/cimeiramenstruacao.pt\/log\/?page_id=31"},"modified":"2026-05-24T12:34:17","modified_gmt":"2026-05-24T12:34:17","slug":"home","status":"publish","type":"page","link":"https:\/\/cimeiramenstruacao.pt\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31\" class=\"elementor elementor-31\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2682e1a8 e-flex e-con-boxed e-con e-parent\" data-id=\"2682e1a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73fa7e40 elementor-widget elementor-widget-heading\" data-id=\"73fa7e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">CIMEIRA MENSTRUA\u00c7\u00c3O 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2135d7 elementor-widget elementor-widget-image\" data-id=\"7b2135d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-scaled.jpg\" class=\"attachment-full size-full wp-image-217\" alt=\"\" srcset=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-scaled.jpg 2560w, https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-300x200.jpg 300w, https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-1024x683.jpg 1024w, https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-768x512.jpg 768w, https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-1536x1024.jpg 1536w, https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/01\/Dia-Internacional-da-Dignidade-Menstrual_CT-27-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58f8823f elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"58f8823f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-float\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">30 de Maio de 2026 | Lisboa <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15e5ff6 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"15e5ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-float\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Evento presencial<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64dc266 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"64dc266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">  Garantir o meu lugar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2480ba6c e-con-full e-flex e-con e-parent\" data-id=\"2480ba6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-175a7998 e-con-full e-flex e-con e-child\" data-id=\"175a7998\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6366a16d elementor-widget elementor-widget-heading\" data-id=\"6366a16d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Um dia para compreender melhor o ciclo menstrual e transform\u00e1-lo em sa\u00fade, clareza e poder de decis\u00e3o.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60157a2 e-con-full e-flex e-con e-parent\" data-id=\"60157a2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-19b1d51 e-con-full e-flex e-con e-child\" data-id=\"19b1d51\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-545b872 elementor-widget elementor-widget-heading\" data-id=\"545b872\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Cimeira Menstrua\u00e7\u00e3o 2026 junta <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99ca211 e-flex e-con-boxed e-con e-parent\" data-id=\"99ca211\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-187b47a animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"187b47a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a606afc elementor-widget elementor-widget-image\" data-id=\"a606afc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/11-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1077\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62a5f25 elementor-widget elementor-widget-heading\" data-id=\"62a5f25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">Conhecimento cient\u00edfico acess\u00edvel\n<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7e4381 e-con-full e-flex e-con e-child\" data-id=\"e7e4381\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe0bb4e animated-slow elementor-widget elementor-widget-image\" data-id=\"fe0bb4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:200,&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/Screenshot-2026-03-26-at-19.57.33-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1091\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e80b6c5 elementor-widget elementor-widget-heading\" data-id=\"e80b6c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">Partilhas reais \n<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9df1fc7 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"9df1fc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a5a06a elementor-widget elementor-widget-image\" data-id=\"1a5a06a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_delay&quot;:400,&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:geral@cimeiramenstruacao.pt\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/9-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1079\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161d90d elementor-widget elementor-widget-heading\" data-id=\"161d90d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">Ferramentas pr\u00e1ticas para o dia-a-dia\n<\/a><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-830fc70 e-con-full e-flex e-con e-parent\" data-id=\"830fc70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b9e5755 e-con-full e-flex e-con e-child\" data-id=\"b9e5755\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce3a88 elementor-widget elementor-widget-heading\" data-id=\"6ce3a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">para quem quer viver, acompanhar ou trabalhar o ciclo menstrual com mais consci\u00eancia e menos desinforma\u00e7\u00e3o.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-634f7d6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"634f7d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver agenda<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d415e3d e-flex e-con-boxed e-con e-parent\" data-id=\"d415e3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c9170e e-con-full e-flex e-con e-child\" data-id=\"7c9170e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-00df23a e-con-full e-flex e-con e-child\" data-id=\"00df23a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-292b9e8 elementor-widget elementor-widget-heading\" data-id=\"292b9e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> O Que \u00c9 Este Evento\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c7b6e0 elementor-widget elementor-widget-text-editor\" data-id=\"3c7b6e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>evento de um dia<\/p><\/li><li><p>centrado em sa\u00fade menstrual, literacia e impacto real<\/p><\/li><li><p>pensado para reflex\u00e3o, aprendizagem e aplica\u00e7\u00e3o pr\u00e1tica<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c5b266 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0c5b266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5beb44d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5beb44d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acb67a6 e-flex e-con-boxed e-con e-parent\" data-id=\"acb67a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24759a8 e-con-full e-flex e-con e-child\" data-id=\"24759a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e480d49 e-con-full e-flex e-con e-child\" data-id=\"e480d49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e34f8b5 elementor-widget elementor-widget-heading\" data-id=\"e34f8b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PATROCINADORES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f71e3e5 e-flex e-con-boxed e-con e-parent\" data-id=\"f71e3e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e34af07 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e34af07\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-9-150x150.png\" alt=\"3005 website cimeira (9)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-10-1-150x150.png\" alt=\"3005 website cimeira (10)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3005-website-cimeira-15-150x150.png\" alt=\"3005 website cimeira (15)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/2-150x150.png\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3005-website-cimeira-14-150x150.png\" alt=\"3005 website cimeira (14)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/5-150x150.png\" alt=\"5\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/1-150x150.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-13-1-150x150.png\" alt=\"3005 website cimeira (13)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3005-website-cimeira-16-150x150.png\" alt=\"3005 website cimeira (16)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0f5fa3 e-flex e-con-boxed e-con e-parent\" data-id=\"c0f5fa3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b77521b e-con-full e-flex e-con e-child\" data-id=\"b77521b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1177423 e-con-full e-flex e-con e-child\" data-id=\"1177423\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d474154 elementor-widget elementor-widget-heading\" data-id=\"d474154\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">para quem \u00e9?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b55351 elementor-widget elementor-widget-text-editor\" data-id=\"4b55351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><span style=\"font-weight: 400;\">Para pessoas que menstruam e querem compreender melhor o seu corpo<\/span><\/p><\/li><li><p><span style=\"font-weight: 400;\">Para profissionais de sa\u00fade, educa\u00e7\u00e3o e interven\u00e7\u00e3o social<\/span><\/p><\/li><li><p><span style=\"font-weight: 400;\">Para quem acompanha, educa ou toma decis\u00f5es que impactam a vida de quem menstrua<\/span><\/p><\/li><li><p><span style=\"font-weight: 400;\">Para quem quer sair da desinforma\u00e7\u00e3o e entrar em contacto com conhecimento s\u00e9rio e \u00fatil<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f7dab elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"11f7dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66611a3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66611a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93c88a1 e-flex e-con-boxed e-con e-parent\" data-id=\"93c88a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c1d2657 e-con-full e-flex e-con e-child\" data-id=\"c1d2657\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-59a9ca9 e-con-full e-flex e-con e-child\" data-id=\"59a9ca9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff1ec1b elementor-widget elementor-widget-heading\" data-id=\"ff1ec1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Porque Vale a Pena Participar\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f497156 elementor-widget elementor-widget-text-editor\" data-id=\"f497156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p data-start=\"155\" data-end=\"281\">Vais sair com uma compreens\u00e3o mais clara e confiante do teu ciclo menstrual, com base cient\u00edfica e aplic\u00e1vel ao teu dia-a-dia.<\/p><\/li><li><p data-start=\"155\" data-end=\"281\">Vais perceber que n\u00e3o est\u00e1s sozinha: muitas das tuas experi\u00eancias s\u00e3o partilhadas, validadas e finalmente compreendidas.<\/p><\/li><li><p data-start=\"155\" data-end=\"281\">Vais levar ferramentas pr\u00e1ticas para gerir melhor o teu ciclo na vida pessoal, profissional e na tua sa\u00fade.<\/p><\/li><li><p data-start=\"155\" data-end=\"281\">Vais ganhar linguagem e confian\u00e7a para comunicar o que sentes e tomar decis\u00f5es mais informadas sobre o teu corpo.<\/p><\/li><li><p data-start=\"155\" data-end=\"281\">Vais sair com uma nova forma de olhar para a dor, a sa\u00fade e a menopausa com mais consci\u00eancia, autonomia e clareza.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ae307 e-flex e-con-boxed e-con e-parent\" data-id=\"47ae307\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-506ac6a e-con-full e-flex e-con e-child\" data-id=\"506ac6a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d3084d9 e-con-full e-flex e-con e-child\" data-id=\"d3084d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d70daeb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d70daeb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">O Que Est\u00e1 Inclu\u00eddo No Bilhete\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a51eae elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7a51eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p>Acesso ao evento completo<\/p><\/li><li><p>Participa\u00e7\u00e3o em todas as sess\u00f5es<\/p><\/li><li><p>Coffee-break &amp; networking<\/p><\/li><li><p>Feira Menstrual<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f116a7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f116a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcea3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"efcea3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-995f244 e-flex e-con-boxed e-con e-parent\" data-id=\"995f244\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67c70ce e-con-full e-flex e-con e-child\" data-id=\"67c70ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-39e2dcc e-con-full e-flex e-con e-child\" data-id=\"39e2dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9be982 elementor-widget elementor-widget-heading\" data-id=\"e9be982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MARCAS PARCERIAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cb75b8 e-flex e-con-boxed e-con e-parent\" data-id=\"6cb75b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2eb62 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"3b2eb62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrossel de imagens\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/1-1-150x150.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/4-150x150.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-11-150x150.png\" alt=\"3005 website cimeira (11)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3-150x150.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-8-150x150.png\" alt=\"3005 website cimeira (8)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-14-150x150.png\" alt=\"3005 website cimeira (14)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/1-150x150.png\" alt=\"1\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/2-150x150.png\" alt=\"2\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3-150x150.png\" alt=\"3\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/4-150x150.png\" alt=\"4\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 11\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3005-website-cimeira-17-150x150.png\" alt=\"3005 website cimeira (17)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-509b307 e-flex e-con-boxed e-con e-parent\" data-id=\"509b307\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b704f79 elementor-widget elementor-widget-spacer\" data-id=\"b704f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-145f680 e-flex e-con-boxed e-con e-parent\" data-id=\"145f680\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5bf9ba elementor-widget elementor-widget-heading\" data-id=\"b5bf9ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PESSOAS ORADORAS\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd0501a e-con-full e-flex e-con e-parent\" data-id=\"fd0501a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-14e867b animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"14e867b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30ef37a elementor-widget elementor-widget-image\" data-id=\"30ef37a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/4-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-888\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba77e7 elementor-widget elementor-widget-heading\" data-id=\"5ba77e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Andreo Gustavo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b1966 elementor-widget elementor-widget-heading\" data-id=\"56b1966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mestre em A\u00e7\u00e3o Humanit\u00e1ria, o seu trabalho enquanto ativista abriu-lhe portas como Consultor para a inclus\u00e3o LGBT nas Na\u00e7\u00f5es Unidas. Em 2022 fundou a primeira Plataforma portuguesa para a inclus\u00e3o da diversidade sexual e de g\u00e9nero, com especial foco na tem\u00e1tica trans - a Plataforma TransParente. Aqui d\u00e1 forma\u00e7\u00e3o e consultoria na \u00e1rea da diversidade de g\u00e9nero e do uso de linguagem neutra e inclusiva para organiza\u00e7\u00f5es e empresas. \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1be747a e-con-full e-flex e-con e-child\" data-id=\"1be747a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34cb48a elementor-widget elementor-widget-image\" data-id=\"34cb48a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/5-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-889\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb77c55 elementor-widget elementor-widget-heading\" data-id=\"cb77c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">B\u00e1rbara Yu Belo<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df5e9a3 elementor-widget elementor-widget-heading\" data-id=\"df5e9a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9 fundadora da Fertilidade Natural, consultora certificada Sensiplan e formadora com dez anos de experi\u00eancia em sa\u00fade menstrual e fertilidade natural. Ligada \u00e0 femtech desde 2016, representa o monitor de fertilidade Daysy em Portugal e Espanha, e em 2024 publicou O teu corpo \u00e9 a tua casa. M\u00e3e de quatro, bailarina desde os 40 e assumidamente no lado B da vida: a menopausa. A sua miss\u00e3o \u00e9 traduzir a ci\u00eancia do corpo feminino para uma linguagem que qualquer pessoa entende, sem perder uma v\u00edrgula de rigor.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15cfc91 e-con-full e-flex e-con e-child\" data-id=\"15cfc91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd3ef2 elementor-widget elementor-widget-image\" data-id=\"fcd3ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/6-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-890\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d870ed elementor-widget elementor-widget-heading\" data-id=\"7d870ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fl\u00e1vio Landim<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f07ccb elementor-widget elementor-widget-heading\" data-id=\"5f07ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Licenciado em Sociologia pelo ISCTE e ex-Jogador de Futebol federado. Pai de 3 rapazes e com duas enteadas. Com especializa\u00e7\u00e3o em igualdade de g\u00e9nero e em Orienta\u00e7\u00e3o Sexual e identidade de g\u00e9nero. Co-Fundador do Projeto e da Associa\u00e7\u00e3o Men Talks que promove espa\u00e7os de reflex\u00e3o sobre masculinidades para construir uma sociedade mais comprometida com a igualdade. Acredita que n\u00e3o importa qual \u00e9 a pergunta, a resposta \u00e9 amor. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b0383c e-con-full e-flex e-con e-parent\" data-id=\"7b0383c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-32bc9b9 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"32bc9b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c534161 elementor-widget elementor-widget-image\" data-id=\"c534161\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/7-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-891\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba54f68 elementor-widget elementor-widget-heading\" data-id=\"ba54f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Filipa TELES<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668d972 elementor-widget elementor-widget-heading\" data-id=\"668d972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Especialista em Acupunctura e Medicina Chinesa Integrativa, com experi\u00eancia em fertilidade, ginecologia e biotipologia. Fundadora da Essence Prime Care\u00ae e criadora do M\u00e9todo Essence\u00ae, alia ci\u00eancia moderna e sabedoria ancestral. Reconhecida por ajudar milhares de casais, \u00e9 tamb\u00e9m empres\u00e1ria, formadora e host dos podcasts Shen by Essence\u00ae e Mommy Talks by Essence\u00ae.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f521a7 e-con-full e-flex e-con e-child\" data-id=\"9f521a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3846a20 elementor-widget elementor-widget-image\" data-id=\"3846a20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/3-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-887\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745a8aa elementor-widget elementor-widget-heading\" data-id=\"745a8aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Joana Freire<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d297c5 elementor-widget elementor-widget-heading\" data-id=\"6d297c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ativista e uma das vozes na sensibiliza\u00e7\u00e3o para a S\u00edndrome de Mayer-Rokitansky-K\u00fcster-Hauser (MRKH) em Portugal. Defensora dos direitos das pessoas com infertilidade. \u00c9 autora do livro A viagem que n\u00e3o escolhemos: Hist\u00f3rias sobre a infertilidade, partilhando hist\u00f3rias reais para promover empatia, informa\u00e7\u00e3o e consci\u00eancia social sobre o tema.\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b88c9e8 e-con-full e-flex e-con e-child\" data-id=\"b88c9e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b2ddbaa animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"b2ddbaa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-44e26ef e-con-full e-flex e-con e-child\" data-id=\"44e26ef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55fe558 elementor-widget elementor-widget-image\" data-id=\"55fe558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-2-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1313\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68bf029 elementor-widget elementor-widget-heading\" data-id=\"68bf029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Karen Uch\u00f4a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5a5295 elementor-widget elementor-widget-heading\" data-id=\"a5a5295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Educadora Menstrual e Terapeuta de Ginecologia Natural, Karen dedica sua trajet\u00f3ria a guiar mulheres no caminho da autonomia corporal e do autoconhecimento c\u00edclico. Com uma abordagem que integra as ci\u00eancias biol\u00f3gicas \u00e0 sabedoria ancestral, seu trabalho promove mais qualidade de vida a partir da viv\u00eancia em harmonia com o ciclo menstrual, seja na redu\u00e7\u00e3o de c\u00f3licas e TPM, no mapeamento da fertilidade ou na organiza\u00e7\u00e3o da vida pessoal e profissional de forma c\u00edclica.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f941464 e-con-full e-flex e-con e-parent\" data-id=\"f941464\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dc63816 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"dc63816\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d05e872 e-con-full e-flex e-con e-child\" data-id=\"d05e872\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf9353 elementor-widget elementor-widget-image\" data-id=\"cdf9353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-5-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1349\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99388db elementor-widget elementor-widget-heading\" data-id=\"99388db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lu\u00edsa santos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feab3ba elementor-widget elementor-widget-heading\" data-id=\"feab3ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lu\u00edsa Santos \u00e9 farmac\u00eautica e especialista em sa\u00fade hormonal feminina, autora do livro \u201cMeno\u2026 qu\u00ea?\u201d e uma das vozes de refer\u00eancia em menopausa em Portugal.\nTrabalha na promo\u00e7\u00e3o da literacia em sa\u00fade e no desenvolvimento de solu\u00e7\u00f5es que integram a menopausa no contexto pessoal, social e profissional.\n\u00c9 tamb\u00e9m criadora do programa Menopause Inclusive Workplace, que apoia organiza\u00e7\u00f5es a responder a este tema de forma estruturada e sustent\u00e1vel.  <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ded49d3 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"ded49d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15bdf59 elementor-widget elementor-widget-image\" data-id=\"15bdf59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/1-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-885\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c45d3 elementor-widget elementor-widget-heading\" data-id=\"f1c45d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">M\u00e1rio Santos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd3371 elementor-widget elementor-widget-heading\" data-id=\"4fd3371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Homem feminista e pai de duas crian\u00e7as. \u00c9 investigador na \u00e1rea da sa\u00fade e das ci\u00eancias sociais, combinando a sua forma\u00e7\u00e3o em enfermagem e em sociologia, e tem desenvolvido trabalho sobre a sa\u00fade reprodutiva, gravidez e parto, e o g\u00e9nero em contextos de sa\u00fade. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3de823e e-con-full e-flex e-con e-child\" data-id=\"3de823e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b50fd elementor-widget elementor-widget-image\" data-id=\"38b50fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-08-at-19.53.57-150x150.jpeg\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1326\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3cf12f elementor-widget elementor-widget-heading\" data-id=\"f3cf12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Paula Costa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5b934 elementor-widget elementor-widget-heading\" data-id=\"5f5b934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9 empreendedora de impacto social e mentora na Working Families. Lidera o projeto Parents&amp;Partners, desafiando empresas a repensar parentalidade e percursos profissionais. Certificada em lideran\u00e7a feminina pela Nova SBE, promove a comunica\u00e7\u00e3o emp\u00e1tica como ponte para rela\u00e7\u00f5es mais humanas.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8878b4b e-con-full e-flex e-con e-parent\" data-id=\"8878b4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-786c677 e-con-full e-flex e-con e-child\" data-id=\"786c677\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f489250 elementor-widget elementor-widget-image\" data-id=\"f489250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-12-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1469\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b14f1 elementor-widget elementor-widget-heading\" data-id=\"e8b14f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">isabel gir\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f13be4 elementor-widget elementor-widget-heading\" data-id=\"1f13be4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bi-m\u00e3e, com sucesso comprovado, arquitecta de forma\u00e7\u00e3o, com alguma obra feita, tripulante de cabine, formadora de safety em avia\u00e7\u00e3o e representante em Portugal dos produtos menstruais Me Luna, pioneira em Portugal.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c0ee3a animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6c0ee3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d261c2e elementor-widget elementor-widget-image\" data-id=\"d261c2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/05\/3005-website-cimeira-18-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1559\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f591612 elementor-widget elementor-widget-heading\" data-id=\"f591612\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Francisca mendes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f00a5b elementor-widget elementor-widget-heading\" data-id=\"7f00a5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Investigadora e Professora Auxiliar Convidada da Faculdade de Medicina da Universidade do Porto. Nutricionista, doutorada em sa\u00fade p\u00fablica, desenvolve a sua atividade acad\u00e9mica e cient\u00edfica integrando diferentes \u00e1reas, incluindo imunologia, nutri\u00e7\u00e3o, epidemiologia e sa\u00fade respirat\u00f3ria. Paralelamente, tem desenvolvido trabalhos em literacia em sa\u00fade, equidade de g\u00e9nero e advocacy em sa\u00fade global.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f538495 e-con-full e-flex e-con e-parent\" data-id=\"f538495\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-34d5d12 e-con-full e-flex e-con e-child\" data-id=\"34d5d12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eb12b5 elementor-widget elementor-widget-image\" data-id=\"0eb12b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-1-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1306\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0c12d elementor-widget elementor-widget-heading\" data-id=\"4d0c12d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">RUTE CASTRO<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e1d1de elementor-widget elementor-widget-heading\" data-id=\"4e1d1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9 Mestre em Ci\u00eancias Farmac\u00eauticas, com forma\u00e7\u00e3o avan\u00e7ada em medicina integrativa, incluindo Medicina Ortomolecular e diversas p\u00f3s-gradua\u00e7\u00f5es na \u00e1rea das terapias naturais e nutrac\u00eauticos. Exerce pr\u00e1tica cl\u00ednica como fitoterapeuta e naturopata, com foco numa abordagem integrativa e personalizada.\nDedica-se tamb\u00e9m \u00e0 forma\u00e7\u00e3o de profissionais de sa\u00fade nas \u00e1reas da fitoterapia, micoterapia e nutrac\u00eauticos.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dfdac9 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4dfdac9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a9af2d elementor-widget elementor-widget-image\" data-id=\"2a9af2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/04\/3005-website-cimeira-7-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-1437\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ef98b elementor-widget elementor-widget-heading\" data-id=\"57ef98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sara Gra\u00e7a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9758295 elementor-widget elementor-widget-heading\" data-id=\"9758295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fisioterapeuta desde 2011, \u00e9 p\u00f3s graduada em fisioterapia respirat\u00f3ria,  fisioterapia na sa\u00fade da mulher, sexualidade humana e pol\u00edtica social. \u00c9 mestranda do curso de Fisioterapia na sa\u00fade p\u00e9lvica na ESSAlcoit\u00e3o e tem forma\u00e7\u00e3o em Pilates (mat, equipamentos e a\u00e9reo). Desde 2022, trabalha em exclusivo em sa\u00fade p\u00e9lvica, com mulheres, homens e pessoas Trans. \u00c9, tamb\u00e9m, consultora em inova\u00e7\u00e3o social e escreve, pontualmente, para revistas sobre sa\u00fade p\u00e9lvica e sexualidade.\nPratica ioga e circo a\u00e9reo. \u00c9 m\u00e3e. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-def5902 animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"def5902\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d731554 elementor-widget elementor-widget-image\" data-id=\"d731554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/cimeiramenstruacao.pt\/?page_id=9\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/cimeiramenstruacao.pt\/wp-content\/uploads\/2026\/03\/2-150x150.png\" class=\"elementor-animation-float attachment-thumbnail size-thumbnail wp-image-886\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f721dbf elementor-widget elementor-widget-heading\" data-id=\"f721dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Susana Fonseca<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11ab4e2 elementor-widget elementor-widget-heading\" data-id=\"11ab4e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Em 2013, fundou a Associa\u00e7\u00e3o Portuguesa de Apoio a Mulheres com Endometriose - MulherEndo e tem mantido desde ent\u00e3o o cargo de Presidente da Dire\u00e7\u00e3o da mesma. Activista pela luta dos direitos das Mulheres com Endometriose e Adenomiose, \u00e9 licenciada em Ensino B\u00e1sico e mestre em Psicologia Cl\u00ednica, tendo posteriormente realizado forma\u00e7\u00e3o em Endometriose, forma\u00e7\u00e3o como Educadora Menstrual e uma Especializa\u00e7\u00e3o em Igualdade de G\u00e9nero.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67c999f e-flex e-con-boxed e-con e-parent\" data-id=\"67c999f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98477a7 e-con-full e-flex e-con e-child\" data-id=\"98477a7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d079dd4 e-con-full e-flex e-con e-child\" data-id=\"d079dd4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bcd8b93 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"bcd8b93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">O Que levas da cimeira\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a1b99a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9a1b99a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Vais perceber melhor o teu corpo e o que ele te est\u00e1 a dizer. Isso tamb\u00e9m te permite tomar decis\u00f5es mais informadas sobre ele.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ao questionares o sil\u00eancio, o tabu, as certezas ou as coisas que sempre te disseram ser \u201cnormais\u201d.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Muitas vezes sentes coisas, mas n\u00e3o sabes explicar, nomear ou como falar sobre isso no trabalho, nas rela\u00e7\u00f5es ou at\u00e9 contigo.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u00c0s vezes olhamos para o ciclo como algo que depende s\u00f3 de n\u00f3s, mas h\u00e1 fatores sociais, culturais e estruturais que tamb\u00e9m t\u00eam impacto.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Alternativas e caminhos que talvez n\u00e3o soubesses que existiam.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Ouvir outras pessoas e reconhecer-te em experi\u00eancias que achavas que eram s\u00f3 tuas.<\/span><\/p><\/li><li><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Percebes que h\u00e1 uma sala inteira contigo. N\u00e3o est\u00e1s s\u00f3.<\/span><\/p><\/li><\/ul><p style=\"text-align: center;\"><strong><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Se procuras um espa\u00e7o que te fa\u00e7a pensar e questionar, ent\u00e3o <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">este evento \u00e9 para ti.<\/span><\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2925ced elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2925ced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3de9a3d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3de9a3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef3fc84 e-flex e-con-boxed e-con e-parent\" data-id=\"ef3fc84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159fac2 elementor-widget elementor-widget-spacer\" data-id=\"159fac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c85cfcc e-flex e-con-boxed e-con e-parent\" data-id=\"c85cfcc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-68e0df9 e-con-full e-flex e-con e-child\" data-id=\"68e0df9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-09b005d e-con-full e-flex e-con e-child\" data-id=\"09b005d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bef82b elementor-widget elementor-widget-heading\" data-id=\"7bef82b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">resumo Agenda 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1abef25 elementor-widget elementor-widget-text-editor\" data-id=\"1abef25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 data-section-id=\"19zmexs\" data-start=\"448\" data-end=\"460\">Abertura<\/h5><ul><li data-start=\"461\" data-end=\"571\">Menstruar \u00e9 um ato pol\u00edtico<\/li><\/ul><h5 data-section-id=\"58xt5w\" data-start=\"573\" data-end=\"596\">Pain\u00e9is e Conversas<\/h5><ul data-start=\"597\" data-end=\"824\"><li data-section-id=\"fy77j\" data-start=\"597\" data-end=\"655\">O ciclo menstrual no trabalho e nas pol\u00edticas p\u00fablicas<\/li><li data-section-id=\"ccsdic\" data-start=\"656\" data-end=\"706\">Dores menstruais e condi\u00e7\u00f5es como endometriose<\/li><li data-section-id=\"qo6ue4\" data-start=\"707\" data-end=\"764\">Apps menstruais e privacidade<\/li><li data-section-id=\"qo6ue4\" data-start=\"707\" data-end=\"764\">Disruptores end\u00f3crinos<\/li><li data-section-id=\"1cfclfn\" data-start=\"765\" data-end=\"824\">Novas narrativas: quem participa na conversa menstrual?<\/li><\/ul><h5 data-section-id=\"hetsse\" data-start=\"826\" data-end=\"844\">Momentos-chave<\/h5><ul data-start=\"845\" data-end=\"1005\"><li data-section-id=\"122aomm\" data-start=\"845\" data-end=\"895\">Reflex\u00e3o sobre cuidado coletivo e sa\u00fade mental<\/li><li data-section-id=\"11i480a\" data-start=\"896\" data-end=\"955\">Conversas sobre inclus\u00e3o e experi\u00eancias invisibilizadas<\/li><li data-section-id=\"q6sqfr\" data-start=\"956\" data-end=\"1005\">Fireside chat sobre perimenopausa e menopausa<\/li><\/ul><h5 data-section-id=\"1joxp19\" data-start=\"1007\" data-end=\"1034\">Feira Menstrual &amp; Networking<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95871bd e-con-full e-flex e-con e-child\" data-id=\"95871bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-70246c9 e-con-full e-flex e-con e-child\" data-id=\"70246c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4313072 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"4313072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cimeira 2025 em n\u00fameros<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3144a3 elementor-widget elementor-widget-text-editor\" data-id=\"d3144a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><strong data-start=\"568\" data-end=\"574\">79<\/strong> pessoas inscritas<\/p><\/li><li data-section-id=\"1qk13pk\" data-start=\"595\" data-end=\"631\"><p><strong data-start=\"597\" data-end=\"603\">60<\/strong> participantes presenciais<\/p><\/li><li data-section-id=\"fbs3te\" data-start=\"632\" data-end=\"681\"><p><strong data-start=\"634\" data-end=\"643\">95,2%<\/strong> classificaram como bom ou excelente<\/p><\/li><li data-section-id=\"15olxvj\" data-start=\"682\" data-end=\"714\"><p><strong data-start=\"684\" data-end=\"696\">4,62\/5<\/strong> avalia\u00e7\u00e3o m\u00e9dia<\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><span style=\"font-weight: 400;\"><strong>86%<\/strong> aumentaram o conhecimento sobre o ciclo e a sa\u00fade menstrual<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><span style=\"font-weight: 400;\"><strong>71%<\/strong> adquiriram informa\u00e7\u00e3o e ferramentas \u00fateis para o dia-a-dia<\/span><\/p><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><p><span style=\"font-weight: 400;\"><strong>52%<\/strong> sentem-se mais confort\u00e1veis a falar abertamente sobre menstrua\u00e7\u00e3o<\/span><\/p><\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afbaff1 e-flex e-con-boxed e-con e-parent\" data-id=\"afbaff1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71c27f7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"71c27f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/luma.com\/vc6gz9o9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">quero garantir o meu lugar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41318141 e-con-full e-flex e-con e-parent\" data-id=\"41318141\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-477148fc elementor-widget elementor-widget-heading\" data-id=\"477148fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TESTEMUNHOS<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47dc7715 e-con-full e-flex e-con e-child\" data-id=\"47dc7715\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ab5951b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"5ab5951b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-baf705d elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"baf705d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ea6d54 elementor-widget elementor-widget-testimonial\" data-id=\"36ea6d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Adorei ouvir testemunhos de homens que querem aprender sobre a menstrua\u00e7\u00e3o. E que tamb\u00e9m tenha sido inclu\u00eddo o tema da menopausa, provavelmente ainda mais silenciado do que a menstrua\u00e7\u00e3o. Continuem! Foi um evento excelente que trouxe ar e expans\u00e3o num ambiente descontra\u00eddo.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Ana Amaral<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4feb4b35 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"4feb4b35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a685ba1 elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"a685ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fbbc302 elementor-widget elementor-widget-testimonial\" data-id=\"1fbbc302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cQue experi\u00eancia incr\u00edvel e necess\u00e1ria. Todos os anos devia haver um evento destes porque a menstrua\u00e7\u00e3o \u00e9 um t\u00f3pico da humanidade.\u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">An\u00f3nima<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f299511 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"1f299511\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a0d82ad elementor--star-style-star_unicode elementor-star-rating--align-center elementor-widget elementor-widget-star-rating\" data-id=\"2a0d82ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"star-rating.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-star-rating__wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-star-rating\" itemtype=\"http:\/\/schema.org\/Rating\" itemscope=\"\" itemprop=\"reviewRating\">\n\t\t\t\t<i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i><i class=\"elementor-star-full\" aria-hidden=\"true\">&#9733;<\/i>\t\t\t\t<span itemprop=\"ratingValue\" class=\"elementor-screen-only\">Rated 5 out of 5<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64c2f5a9 elementor-widget elementor-widget-testimonial\" data-id=\"64c2f5a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Um final de tarde que trouxe tanto conhecimento e que veio refor\u00e7ar a import\u00e2ncia de se falar sobre menstrua\u00e7\u00e3o, ciclo menstrual, menopausa.  Quando n\u00f3s mulheres percebermos o poderoso que \u00e9 conhecermos o nosso ciclo vai ser t\u00e3o revolucion\u00e1rio! Obrigada e parab\u00e9ns por nos proporcionarem este momento.\u201d\n<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Joana Freire<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4911fae e-con-full e-flex e-con e-parent\" data-id=\"4911fae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-740b795 e-con-full e-flex e-con e-child\" data-id=\"740b795\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1282fad elementor-widget elementor-widget-heading\" data-id=\"1282fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acreditamos que menstruar \u00e9 um ato pol\u00edtico e que a literacia menstrual \u00e9 essencial para a equidade de g\u00e9nero e para a sa\u00fade p\u00fablica.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea04f79 elementor-widget elementor-widget-heading\" data-id=\"ea04f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Rita &amp; Sheila<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8267ab e-con-full e-flex e-con e-parent\" data-id=\"e8267ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fe82707 e-con-full e-flex e-con e-child\" data-id=\"fe82707\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8bdbe elementor-widget elementor-widget-heading\" data-id=\"1e8bdbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Se este \u00e9 um tema importante para ti, n\u00e3o adies. Junta-te \u00e0 Cimeira Menstrua\u00e7\u00e3o 2026 e garante j\u00e1 o teu lugar.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d26290 elementor-widget__width-auto elementor-widget elementor-widget-html\" data-id=\"3d26290\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<a\n  href=\"https:\/\/luma.com\/event\/evt-p9Nqbkg00J6HNYY\"\n  class=\"luma-checkout--button my-luma-btn\"\n  data-luma-action=\"checkout\"\n  data-luma-event-id=\"evt-p9Nqbkg00J6HNYY\"\n>\n COMPRA O TEU BILHETE AGORA\n<\/a>\n\n<script id=\"luma-checkout\" src=\"https:\/\/embed.lu.ma\/checkout-button.js\"><\/script>\n\n<style>\n  .my-luma-btn {\n    background-color: #ec3cca !important;\n    color: #ffffff !important;\n    padding: 12px 24px;\n    border-radius: 4px;\n    text-decoration: none;\n    display: inline-block;\n    border: none;\n  }\n\n  .my-luma-btn:hover {\n    background-color: #d32faf !important;\n    color: #ffffff !important;\n  }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CIMEIRA MENSTRUA\u00c7\u00c3O 2026 30 de Maio de 2026 | Lisboa Evento presencial Garantir o meu lugar Um dia para compreender melhor o ciclo menstrual e transform\u00e1-lo em sa\u00fade, clareza e poder de decis\u00e3o. A Cimeira Menstrua\u00e7\u00e3o 2026 junta Conhecimento cient\u00edfico acess\u00edvel Partilhas reais Ferramentas pr\u00e1ticas para o dia-a-dia para quem quer viver, acompanhar ou trabalhar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"class_list":["post-31","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/pages\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":712,"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions"}],"predecessor-version":[{"id":1562,"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=\/wp\/v2\/pages\/31\/revisions\/1562"}],"wp:attachment":[{"href":"https:\/\/cimeiramenstruacao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}